frankyboy Category: Cycling Tags: 7
about 47 months ago Edit | Download disabled
7:13:07 PM Sat, 3 Oct 15 BST
21.05km / 2h 33m 0s
4:40:07 PM Sat, 3 Oct 15 BST

Performance

100m
37.59kph / 9.6s
200m
30.25kph / 23.8s
500m
18.80kph / 1m 35s
1km
17.04kph / 3m 31s
3km
14.37kph / 12m 31s
5km
13.15kph / 22m 49s
10km
11.16kph / 53m 45s
20km
8.47kph / 2h 21m 39s
1min 20.20kph / 336.6m
5min 16.53kph / 1.38km
10min 15.01kph / 2.50km
12min 14.39kph / 2.88km
20min 13.65kph / 4.55km
30min 12.12kph / 6.06km
1hr 10.86kph / 10.86km
2hr 8.60kph / 17.19km

Max Speeds

Ave 10s 26.52kph
10s 37.59kph / 104.4m
10s 23.80kph / 66.1m
10s 23.77kph / 66.0m
10s 23.76kph / 66.0m
10s 23.70kph / 65.8m
500m 18.80kph / 1m 35s
500m 17.68kph / 1m 41s
500m 17.01kph / 1m 45s
500m 16.25kph / 1m 50s
500m 15.43kph / 1m 56s

Splits

1km 8.03kph / 7m 28s
2km 7.03kph / 8m 32s
3km 9.08kph / 6m 36s
4km 7.53kph / 7m 58s
5km 11.29kph / 5m 18s
6km 12.06kph / 4m 58s
7km 4.31kph / 13m 55s
8km 9.00kph / 6m 39s
9km 5.95kph / 10m 4s
10km 8.07kph / 7m 26s
11km 3.63kph / 16m 32s
12km 11.48kph / 5m 13s
13km 11.13kph / 5m 23s
14km 10.12kph / 5m 55s
15km 15.85kph / 3m 47s
16km 12.07kph / 4m 58s
17km 12.04kph / 4m 58s
18km 12.30kph / 4m 52s
19km 8.61kph / 6m 58s
20km 9.45kph / 6m 21s
21km 8.81kph / 6m 48s

Max Ascents

Max 500m +28m
Max 500m +26m
Max 500m +24m
Max 500m +22m
Max 500m +19m

Max Descents

Max 500m -29m
Max 500m -27m
Max 500m -27m
Max 500m -26m
Max 500m -22m

Notes

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Stats

Ave Speed 8.25kph
Ave Pace 7m 16s
Moving Time 1h 56m 6s
Ave Moving Speed 10.78kph
Ave Moving Pace 5m 33s
Max Speed 41.50kph

Calories

Total 1111 Cal

Elevation

Min / Max 49m / 131m
Ascent +663m
Descent -652m
Max Ascent 500m +28m
Max Descent 500m -29m