frankswitzer Category: Running
about 79 months ago Edit | Embed map | Download
8:10:38 AM Sat, 23 Feb 13 MST
11.92mi / 1h 41m 39s
6:28:59 AM Sat, 23 Feb 13 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +79ft
Max 500m +72ft
Max 500m +69ft
Max 500m +66ft
Max 500m +59ft

Max Descents

Max 500m -79ft
Max 500m -66ft
Max 500m -62ft
Max 500m -62ft
Max 500m -59ft

Weather

Notes

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Stats

Ave Speed 7.04mph
Ave Pace 8m 31s
Moving Time 1h 41m 39s
Ave Moving Speed 7.04mph
Ave Moving Pace 8m 31s
Max Speed 10.46mph

Calories

Total 1431 Cal

Elevation

Min / Max 1,060ft / 1,286ft
Ascent +1,647ft
Descent -1,631ft
Max Ascent 500m +79ft
Max Descent 500m -79ft