frankswitzer Category: Running
about 61 months ago Edit | Embed map | Download
6:34:56 AM Sat, 30 Aug 14 MST
12.14mi / 1h 51m 25s
4:43:31 AM Sat, 30 Aug 14 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +108ft
Max 500m +69ft
Max 500m +69ft
Max 500m +66ft
Max 500m +59ft

Max Descents

Max 500m -108ft
Max 500m -95ft
Max 500m -95ft
Max 500m -72ft
Max 500m -72ft

Weather

Notes

Community

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Stats

Ave Speed 6.54mph
Ave Pace 9m 10s
Moving Time 1h 51m 5s
Ave Moving Speed 6.55mph
Ave Moving Pace 9m 9s
Max Speed 10.58mph

Calories

Total 1481 Cal

Elevation

Min / Max 1,135ft / 1,352ft
Ascent +2,303ft
Descent -2,303ft
Max Ascent 500m +108ft
Max Descent 500m -108ft