frankswitzer Category: Running
about 64 months ago Edit | Embed map | Download
6:31:01 AM Mon, 2 Jun 14 MST
9.08mi / 1h 21m 38s
5:09:23 AM Mon, 2 Jun 14 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +89ft
Max 500m +62ft
Max 500m +59ft
Max 500m +56ft

Max Descents

Max 500m -151ft
Max 500m -115ft
Max 500m -79ft
Max 500m -72ft
Max 500m -66ft

Weather

Notes

Community

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Stats

Ave Speed 6.68mph
Ave Pace 8m 59s
Moving Time 1h 21m 28s
Ave Moving Speed 6.69mph
Ave Moving Pace 8m 58s
Max Speed 11.73mph

Calories

Total 1085 Cal

Elevation

Min / Max 1,129ft / 1,302ft
Ascent +1,496ft
Descent -1,503ft
Max Ascent 500m +105ft
Max Descent 500m -151ft