fonzie60 Category: Hiking
about 12 months ago Edit | Embed map | Download
12:55:47 PM Fri, 1 Mar 19 CET
10.02km / 1h 8m 25s
11:47:22 AM Fri, 1 Mar 19 CET

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +28bpm
Max 1min +21bpm
Max 1min +9bpm
Max 1min +7bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -18bpm
Max 1min -14bpm
Max 1min -11bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +65m
Max 500m +44m
Max 500m +31m
Max 500m +26m
Max 500m +19m

Max Descents

Max 500m -43m
Max 500m -39m
Max 500m -35m
Max 500m -28m
Max 500m -28m

Weather

Notes

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Stats

Ave Speed 8.79kph
Ave Pace 6m 49s
Moving Time 1h 7m 10s
Ave Moving Speed 8.93kph
Ave Moving Pace 6m 43s
Max Speed 14.28kph

Heart Rate

Maximum 172bpm
Average 154bpm
Total beats 10541

Zones

Rest 1m 10s 1%
Warm up 1m 30s 2%
Fatburn 5m 15s 7%
Aerobic 25m 50s 37%
Anerobic 33m 10s 48%
Redline 1m 30s 2%

Calories

Total 1007 Cal

Elevation

Min / Max -14m / 80m
Ascent +437m
Descent -485m
Max Ascent 500m +65m
Max Descent 500m -43m