folletto Category: Running Location: allunghi Event: allunghi
about 58 months ago Edit | Download disabled
11:26:04 AM Wed, 17 Dec 14 CET
9.12km / 29m 2s
10:57:02 AM Wed, 17 Dec 14 CET

Performance

100m
46.62kph / 7.7s
200m
45.39kph / 15.9s
500m
42.08kph / 42.8s
1km
36.23kph / 1m 39s
3km
29.84kph / 6m 1s
5km
22.13kph / 13m 33s
1min 40.97kph / 682.8m
5min 31.21kph / 2.60km
10min 24.55kph / 4.09km
12min 22.83kph / 4.57km
20min 21.33kph / 7.11km

Max Speeds

Ave 10s 41.91kph
10s 45.94kph / 127.6m
10s 41.67kph / 115.8m
10s 41.12kph / 114.2m
10s 41.00kph / 113.9m
10s 39.84kph / 110.7m
500m 42.08kph / 42.8s
500m 37.39kph / 48.1s
500m 34.40kph / 52.3s
500m 31.04kph / 58.0s
500m 30.75kph / 58.5s

Splits

1km 14.26kph / 4m 12s
2km 18.80kph / 3m 11s
3km 32.10kph / 1m 52s
4km 28.29kph / 2m 7s
5km 10.06kph / 5m 57s
6km 33.52kph / 1m 47s
7km 31.96kph / 1m 52s
8km 19.70kph / 3m 2s
9km 15.58kph / 3m 51s

Max Ascents

Max 500m +43m
Max 500m +39m
Max 500m +38m
Max 500m +37m
Max 500m +37m

Max Descents

Max 500m -42m
Max 500m -40m
Max 500m -38m
Max 500m -36m
Max 500m -35m

Notes

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Stats

Ave Speed 18.84kph
Ave Pace 3m 11s
Moving Time 25m 42s
Ave Moving Speed 21.16kph
Ave Moving Pace 2m 50s
Max Speed 47.76kph

Calories

Total 713 Cal

Elevation

Min / Max 397m / 727m
Ascent +337m
Descent -379m
Max Ascent 500m +43m
Max Descent 500m -42m