follango Category: Running trail
about 44 months ago Edit | Embed map | Download
9:18:50 AM Tue, 29 Sep 15 CEST
12.26km / 45m 28s
8:33:22 AM Tue, 29 Sep 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +37m
Max 500m +31m
Max 500m +22m
Max 500m +20m
Max 500m +19m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -16m
Max 500m -13m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 16.17kph
Ave Pace 3m 42s
Moving Time 43m 38s
Ave Moving Speed 16.82kph
Ave Moving Pace 3m 33s
Max Speed 41.44kph

Calories

Total 1069 Cal

Elevation

Min / Max 460m / 584m
Ascent +235m
Descent -205m
Max Ascent 500m +37m
Max Descent 500m -20m