fmyuste Category: Running Location: SESI 10K Event: Treino
about 72 months ago Edit | Embed map | Download
9:38:07 AM Wed, 1 May 13 BRT
12.59km / 1h 26m 44s
8:11:23 AM Wed, 1 May 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +316m
Max 500m +266m
Max 500m +122m
Max 500m +43m
Max 500m +13m

Max Descents

Max 500m -312m
Max 500m -230m
Max 500m -215m
Max 500m -185m
Max 500m -181m

Weather

Notes

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Stats

Ave Speed 8.71kph
Ave Pace 6m 53s
Moving Time 1h 16m 20s
Ave Moving Speed 9.79kph
Ave Moving Pace 6m 7s
Max Speed 23.25kph

Calories

Total 1297 Cal

Elevation

Min / Max -444m / 63m
Ascent +1,696m
Descent -2,045m
Max Ascent 500m +316m
Max Descent 500m -312m