fmyuste Category: Running Location: Maringa Event: Treino
about 79 months ago Edit | Embed map | Download
7:59:28 PM Tue, 23 Apr 13 BRT
12.85km / 1h 26m 52s
6:32:36 PM Tue, 23 Apr 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +360m
Max 500m +267m
Max 500m +217m
Max 500m +213m
Max 500m +167m

Max Descents

Max 500m -352m
Max 500m -192m
Max 500m -148m
Max 500m -82m
Max 500m -80m

Weather

Notes

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Stats

Ave Speed 8.88kph
Ave Pace 6m 45s
Moving Time 1h 21m 52s
Ave Moving Speed 9.39kph
Ave Moving Pace 6m 23s
Max Speed 21.82kph

Calories

Total 1299 Cal

Elevation

Min / Max 425m / 1,189m
Ascent +2,350m
Descent -1,739m
Max Ascent 500m +360m
Max Descent 500m -352m