flisik Category: Running
about 23 months ago Edit | Download disabled
9:19:37 PM Mon, 15 May 17 CEST
1.98km / 9m 36s
9:10:01 PM Mon, 15 May 17 CEST

Performance

100m
15.35kph / 23.4s
200m
15.00kph / 48.0s
500m
14.04kph / 2m 8s
1km
13.20kph / 4m 32s
1min 14.35kph / 239.2m
5min 13.11kph / 1.09km

Max Speeds

Ave 10s 15.58kph
10s 16.81kph / 46.7m
10s 15.85kph / 44.0m
10s 15.22kph / 42.3m
10s 15.07kph / 41.9m
10s 14.97kph / 41.6m
500m 14.04kph / 2m 8s
500m 12.64kph / 2m 22s
500m 11.88kph / 2m 31s

Splits

1km 11.80kph / 5m 4s

Max Ascents

Max 500m +24m

Max Descents

Max 500m -27m
Max 500m -22m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 12.38kph
Ave Pace 4m 50s
Moving Time 9m 36s
Ave Moving Speed 12.38kph
Ave Moving Pace 4m 50s
Max Speed 16.81kph

Calories

Total 176 Cal

Elevation

Min / Max 105m / 137m
Ascent +30m
Descent -53m
Max Ascent 500m +24m
Max Descent 500m -27m