flatcap Category: Walking
about 26 months ago Edit | Download disabled
7:00:40 PM Wed, 1 Feb 17 GMT
3.45km / 29m 25s
6:31:15 PM Wed, 1 Feb 17 GMT

Performance

100m
10.94kph / 32.9s
200m
10.71kph / 1m 7s
500m
10.36kph / 2m 53s
1km
8.18kph / 7m 20s
3km
7.60kph / 23m 40s
1min 10.71kph / 178.4m
5min 9.25kph / 770.7m
10min 8.28kph / 1.38km
12min 7.69kph / 1.54km
20min 7.75kph / 2.58km

Max Speeds

Ave 10s 12.12kph
10s 13.47kph / 37.4m
10s 12.62kph / 35.0m
10s 11.73kph / 32.6m
10s 11.44kph / 31.8m
10s 11.37kph / 31.6m
500m 10.36kph / 2m 53s
500m 9.52kph / 3m 9s
500m 8.68kph / 3m 27s
500m 7.95kph / 3m 46s

Splits

1km 6.01kph / 9m 59s
2km 7.99kph / 7m 30s
3km 7.89kph / 7m 36s

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +2m

Max Descents

Max 500m -6m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 7.04kph
Ave Pace 8m 31s
Moving Time 28m 24s
Ave Moving Speed 7.25kph
Ave Moving Pace 8m 16s
Max Speed 13.47kph

Calories

Total 249 Cal

Elevation

Min / Max 121m / 138m
Ascent +22m
Descent -12m
Max Ascent 500m +8m
Max Descent 500m -6m