flama Category: Running Location: puerto sherry Event: lunes 3 de noviembre Tags: suroeste
about 58 months ago Edit | Embed map | Download
5:04:40 PM Wed, 19 Nov 14 CET
32.30km / 1h 44m 25s
3:20:15 PM Wed, 19 Nov 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +23m
Max 500m +16m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -28m
Max 500m -23m
Max 500m -21m
Max 500m -18m
Max 500m -13m

Notes

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Stats

Ave Speed 18.56kph
Ave Pace 3m 13s
Moving Time 1h 37m 41s
Ave Moving Speed 19.77kph
Ave Moving Pace 3m 2s
Max Speed 46.12kph

Calories

Total 2631 Cal

Elevation

Min / Max -30m / 17m
Ascent +240m
Descent -247m
Max Ascent 500m +24m
Max Descent 500m -28m