flama Category: Running Location: puerto sherry Event: lunes 3 de noviembre Tags: suroeste
about 61 months ago Edit | Embed map | Download
2:12:17 PM Tue, 11 Nov 14 CET
14.84km / 53m 1s
1:19:16 PM Tue, 11 Nov 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -25m
Max 500m -14m
Max 500m -11m
Max 500m -10m
Max 500m -10m

Notes

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Stats

Ave Speed 16.80kph
Ave Pace 3m 34s
Moving Time 52m 29s
Ave Moving Speed 16.96kph
Ave Moving Pace 3m 32s
Max Speed 31.93kph

Calories

Total 1187 Cal

Elevation

Min / Max -20m / 46m
Ascent +43m
Descent -95m
Max Ascent 500m +8m
Max Descent 500m -25m