fkrieck Category: Running
about 69 months ago Edit | Embed map | Download
7:48:24 AM Mon, 15 Jul 13 BRT
8.26km / 45m 9s
7:03:15 AM Mon, 15 Jul 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +8m
Max 500m +7m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -7m
Max 500m -6m
Max 500m -6m

Notes

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Stats

Ave Speed 10.97kph
Ave Pace 5m 28s
Moving Time 43m 39s
Ave Moving Speed 11.33kph
Ave Moving Pace 5m 17s
Max Speed 20.05kph

Calories

Total 651 Cal

Elevation

Min / Max 924m / 948m
Ascent +42m
Descent -43m
Max Ascent 500m +16m
Max Descent 500m -10m