fireboy1919 Category: Running Location: Home
about 58 months ago Edit | Download disabled
8:38:43 AM Mon, 22 Dec 14 EST
2.38mi / 25m 9s
8:13:34 AM Mon, 22 Dec 14 EST

Performance

.25mi
13.06mph / 1m 8s
.5mi
8.57mph / 3m 29s
1mi
6.22mph / 9m 38s
1min 13.06mph / 350.2m
5min 7.46mph / 0.62mi
10min 6.19mph / 1.03mi
12min 5.92mph / 1.18mi
20min 5.57mph / 1.86mi

Max Speeds

Ave 10s 9.84mph
10s 13.59mph / 60.8m
10s 12.65mph / 56.5m
10s 7.74mph / 34.6m
10s 7.68mph / 34.3m
10s 7.51mph / 33.6m
500m 13.06mph / 1m 25s
500m 7.00mph / 2m 39s
500m 5.86mph / 3m 10s
500m 5.15mph / 3m 37s
500m 4.98mph / 3m 44s

Splits

1mi 6.03mph / 9m 57s
2mi 5.12mph / 11m 43s

Max Ascents

Max 500m +13ft
Max 500m +7ft
Max 500m +7ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -16ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Weather

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Stats

Ave Speed 5.68mph
Ave Pace 10m 34s
Moving Time 24m 59s
Ave Moving Speed 5.71mph
Ave Moving Pace 10m 30s
Max Speed 13.59mph

Calories

Total 431 Cal

Elevation

Min / Max 66ft / 85ft
Ascent +13ft
Descent -26ft
Max Ascent 500m +13ft
Max Descent 500m -16ft