fastferret Category: Cycling
about 61 months ago Edit | Download disabled
2:10:26 PM Sun, 12 Apr 15 BST
16.91mi / 1h 20m 4s
12:50:21 PM Sun, 12 Apr 15 BST

Performance

.25mi
35.86mph / 25.1s
.5mi
30.27mph / 59.4s
1mi
23.69mph / 2m 31s
3mi
16.43mph / 10m 57s
5mi
15.79mph / 18m 59s
10mi
14.51mph / 41m 21s
13mi
13.42mph / 58m 36s
1min 30.11mph / 807.7m
5min 19.52mph / 1.63mi
10min 16.63mph / 2.77mi
12min 16.41mph / 3.28mi
20min 15.65mph / 5.22mi
30min 14.77mph / 7.38mi
1hr 13.52mph / 13.52mi

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +37bpm
Max 1min +33bpm
Max 1min +32bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -33bpm
Max 1min -32bpm

Max Speeds

Ave 10s 32.77mph
10s 36.52mph / 163.2m
10s 36.38mph / 162.6m
10s 31.27mph / 139.8m
10s 30.47mph / 136.2m
10s 29.18mph / 130.5m
500m 35.17mph / 31.8s
500m 28.33mph / 39.5s
500m 24.22mph / 46.2s
500m 22.97mph / 48.7s
500m 22.05mph / 50.7s

Splits

1mi 9.43mph / 6m 21s
2mi 10.93mph / 5m 29s
3mi 19.98mph / 3m 0s
4mi 13.67mph / 4m 23s
5mi 9.37mph / 6m 24s
6mi 18.03mph / 3m 19s
7mi 6.56mph / 9m 8s
8mi 17.26mph / 3m 28s
9mi 15.22mph / 3m 56s
10mi 16.28mph / 3m 41s
11mi 17.65mph / 3m 23s
12mi 11.78mph / 5m 5s
13mi 14.34mph / 4m 10s
14mi 10.96mph / 5m 28s
15mi 20.92mph / 2m 52s
16mi 11.82mph / 5m 4s

Max Ascents

Max 500m +121ft
Max 500m +115ft
Max 500m +102ft
Max 500m +95ft
Max 500m +92ft

Max Descents

Max 500m -125ft
Max 500m -105ft
Max 500m -89ft
Max 500m -72ft
Max 500m -69ft

Weather

Notes

Community

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Stats

Ave Speed 12.67mph
Ave Pace 4m 44s
Moving Time 1h 14m 21s
Ave Moving Speed 13.63mph
Ave Moving Pace 4m 24s
Max Speed 39.04mph

Heart Rate

Maximum 174bpm
Average 140bpm
Total beats 11229

Zones

Rest 0%
Warm up 1m 4s 1%
Fatburn 16m 21s 20%
Aerobic 21m 53s 27%
Anerobic 31m 10s 38%
Redline 9m 36s 11%

Calories

Total 1012 Cal

Elevation

Min / Max 226ft / 643ft
Ascent +1,509ft
Descent -1,220ft
Max Ascent 500m +121ft
Max Descent 500m -125ft