farmerrr Category: Cycling Location: Tychy okolice
about 55 months ago Edit | Download disabled
1:45:29 PM Sun, 27 Sep 15 GMT+01:00
79.75km / 3h 18m 12s
10:27:17 AM Sun, 27 Sep 15 GMT+01:00

Performance

100m
48.82kph / 7.4s
200m
48.79kph / 14.8s
500m
48.00kph / 37.5s
1km
41.52kph / 1m 26s
3km
34.84kph / 5m 9s
5km
31.32kph / 9m 34s
10km
29.33kph / 20m 27s
20km
27.95kph / 42m 55s
21km
28.08kph / 45m 5s
30km
28.32kph / 1h 3m 33s
42km
26.45kph / 1h 35m 43s
50km
26.01kph / 1h 55m 20s
1min 44.70kph / 745.0m
5min 34.94kph / 2.91km
10min 31.17kph / 5.19km
12min 30.37kph / 6.07km
20min 29.32kph / 9.77km
30min 28.76kph / 14.38km
1hr 28.21kph / 28.21km
2hr 25.92kph / 51.84km

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +39bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -38bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -37bpm

Max Speeds

Ave 10s 47.87kph
10s 48.75kph / 135.4m
10s 48.58kph / 134.9m
10s 48.21kph / 133.9m
10s 47.86kph / 132.9m
10s 45.93kph / 127.6m
500m 48.00kph / 37.5s
500m 39.10kph / 46.0s
500m 38.60kph / 46.6s
500m 37.43kph / 48.1s
500m 37.33kph / 48.2s

Splits

1km 13.73kph / 4m 22s
2km 24.49kph / 2m 26s
3km 25.48kph / 2m 21s
4km 23.30kph / 2m 34s
5km 17.95kph / 3m 20s
6km 26.88kph / 2m 13s
7km 27.64kph / 2m 10s
8km 26.88kph / 2m 13s
9km 21.56kph / 2m 47s
10km 20.57kph / 2m 54s
11km 29.22kph / 2m 3s
12km 23.80kph / 2m 31s
13km 24.49kph / 2m 27s
14km 23.81kph / 2m 31s
15km 23.26kph / 2m 34s
16km 19.92kph / 3m 0s
17km 27.09kph / 2m 12s
18km 34.00kph / 1m 45s
19km 21.14kph / 2m 50s
20km 26.46kph / 2m 16s
21km 28.52kph / 2m 6s
22km 11.06kph / 5m 25s
23km 28.65kph / 2m 5s
24km 34.33kph / 1m 44s
25km 36.43kph / 1m 38s
26km 30.04kph / 1m 59s
27km 26.63kph / 2m 15s
28km 27.14kph / 2m 12s
29km 26.04kph / 2m 18s
30km 27.32kph / 2m 11s
31km 28.80kph / 2m 5s
32km 28.45kph / 2m 6s
33km 28.57kph / 2m 6s
34km 28.00kph / 2m 8s
35km 27.34kph / 2m 11s
36km 27.11kph / 2m 12s
37km 26.31kph / 2m 16s
38km 27.96kph / 2m 8s
39km 29.02kph / 2m 4s
40km 23.76kph / 2m 31s
41km 25.28kph / 2m 22s
42km 25.21kph / 2m 22s
43km 29.50kph / 2m 2s
44km 28.72kph / 2m 5s
45km 30.16kph / 1m 59s
46km 30.20kph / 1m 59s
47km 28.22kph / 2m 7s
48km 28.52kph / 2m 6s
49km 27.15kph / 2m 12s
50km 26.48kph / 2m 15s

Max Ascents

Max 500m +28m
Max 500m +24m
Max 500m +23m
Max 500m +22m
Max 500m +21m

Max Descents

Max 500m -31m
Max 500m -28m
Max 500m -20m
Max 500m -20m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 24.14kph
Ave Pace 2m 29s
Moving Time 3h 7m 55s
Ave Moving Speed 25.46kph
Ave Moving Pace 2m 21s
Max Speed 50.32kph

Heart Rate

Maximum 200bpm
Average 154bpm
Total beats 30578

Zones

Rest 9.0s 0%
Warm up 4m 12s 2%
Fatburn 17m 30s 8%
Aerobic 1h 19m 30s 40%
Anerobic 1h 6m 12s 33%
Redline 30m 39s 15%

Calories

Total 2626 Cal

Elevation

Min / Max 233m / 357m
Ascent +508m
Descent -508m
Max Ascent 500m +28m
Max Descent 500m -31m