fakeplasticmike Category: Running
about 56 months ago Edit | Download disabled
9:52:22 PM Sat, 20 Dec 14 EST
13.40mi / 2h 28m 37s
7:23:45 PM Sat, 20 Dec 14 EST

Performance

.25mi
6.59mph / 2m 16s
.5mi
6.39mph / 4m 41s
1mi
6.24mph / 9m 36s
3mi
6.05mph / 29m 45s
5mi
5.87mph / 51m 8s
10mi
5.77mph / 1h 43m 55s
13mi
5.55mph / 2h 21m 46s
1min 6.83mph / 183.2m
5min 6.40mph / 858.9m
10min 6.24mph / 1.04mi
12min 6.20mph / 1.24mi
20min 6.10mph / 2.03mi
30min 6.05mph / 3.02mi
1hr 5.84mph / 5.84mi
2hr 5.74mph / 11.48mi

Max Speeds

Ave 10s 8.22mph
10s 8.79mph / 39.3m
10s 8.24mph / 36.8m
10s 8.19mph / 36.6m
10s 8.05mph / 36.0m
10s 7.81mph / 34.9m
500m 6.50mph / 2m 51s
500m 6.39mph / 2m 55s
500m 6.39mph / 2m 55s
500m 6.37mph / 2m 55s
500m 6.27mph / 2m 58s

Splits

1mi 3.44mph / 17m 24s
2mi 5.48mph / 10m 57s
3mi 5.81mph / 10m 19s
4mi 5.80mph / 10m 20s
5mi 5.38mph / 11m 8s
6mi 6.10mph / 9m 50s
7mi 5.93mph / 10m 6s
8mi 6.07mph / 9m 53s
9mi 5.03mph / 11m 55s
10mi 5.81mph / 10m 19s
11mi 5.97mph / 10m 3s
12mi 6.03mph / 9m 57s
13mi 5.16mph / 11m 37s

Max Ascents

Max 500m +98ft
Max 500m +82ft
Max 500m +75ft
Max 500m +69ft
Max 500m +56ft

Max Descents

Max 500m -92ft
Max 500m -89ft
Max 500m -66ft
Max 500m -59ft
Max 500m -52ft

Weather

Notes

Community

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Stats

Ave Speed 5.41mph
Ave Pace 11m 5s
Moving Time 2h 22m 11s
Ave Moving Speed 5.56mph
Ave Moving Pace 10m 47s
Max Speed 8.79mph

Calories

Total 1755 Cal

Elevation

Min / Max 194ft / 423ft
Ascent +735ft
Descent -725ft
Max Ascent 500m +98ft
Max Descent 500m -92ft