fabioofranco Category: Running
about 24 months ago Edit | Download disabled
6:54:43 AM Wed, 2 Aug 17 BRT
13.66km / 1h 19m 15s
5:35:28 AM Wed, 2 Aug 17 BRT

Performance

100m
21.35kph / 16.9s
200m
21.35kph / 33.7s
500m
20.28kph / 1m 28s
1km
14.49kph / 4m 8s
3km
11.52kph / 15m 37s
5km
11.31kph / 26m 31s
10km
10.90kph / 55m 1s
1min 21.35kph / 355.8m
5min 13.72kph / 1.14km
10min 12.03kph / 2.01km
12min 11.57kph / 2.31km
20min 11.31kph / 3.77km
30min 11.37kph / 5.68km
1hr 10.87kph / 10.87km

Max Speeds

Ave 10s 19.50kph
10s 21.35kph / 59.3m
10s 20.70kph / 57.5m
10s 20.42kph / 56.7m
10s 18.24kph / 50.7m
10s 16.78kph / 46.6m
500m 20.28kph / 1m 28s
500m 13.99kph / 2m 8s
500m 12.37kph / 2m 25s
500m 12.18kph / 2m 27s
500m 12.17kph / 2m 27s

Splits

1km 7.93kph / 7m 34s
2km 9.65kph / 6m 13s
3km 11.31kph / 5m 18s
4km 10.62kph / 5m 38s
5km 11.58kph / 5m 10s
6km 11.39kph / 5m 16s
7km 10.74kph / 5m 35s
8km 10.02kph / 5m 59s
9km 12.88kph / 4m 39s
10km 9.33kph / 6m 25s
11km 10.06kph / 5m 57s
12km 10.09kph / 5m 56s
13km 10.93kph / 5m 29s

Max Ascents

Max 500m +354m
Max 500m +110m
Max 500m +78m
Max 500m +61m
Max 500m +55m

Max Descents

Max 500m -135m
Max 500m -105m
Max 500m -81m
Max 500m -73m
Max 500m -65m

Weather

Notes

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Stats

Ave Speed 10.34kph
Ave Pace 5m 48s
Moving Time 1h 18m 35s
Ave Moving Speed 10.42kph
Ave Moving Pace 5m 45s
Max Speed 21.35kph

Calories

Total 970 Cal

Elevation

Min / Max 358m / 735m
Ascent +1,037m
Descent -1,083m
Max Ascent 500m +354m
Max Descent 500m -135m