fabioofranco Category: Running
about 36 months ago Edit | Download disabled
8:15:42 AM Sat, 22 Oct 16 BRST
16.03km / 1h 22m 56s
6:52:46 AM Sat, 22 Oct 16 BRST

Performance

100m
14.91kph / 24.1s
200m
14.74kph / 48.8s
500m
13.58kph / 2m 12s
1km
13.35kph / 4m 29s
3km
13.00kph / 13m 51s
5km
12.87kph / 23m 18s
10km
12.35kph / 48m 35s
1min 14.30kph / 238.3m
5min 13.27kph / 1.11km
10min 13.10kph / 2.18km
12min 13.01kph / 2.60km
20min 12.88kph / 4.29km
30min 12.63kph / 6.31km
1hr 12.11kph / 12.11km

Max Speeds

Ave 10s 16.06kph
10s 16.34kph / 45.4m
10s 16.19kph / 45.0m
10s 16.02kph / 44.5m
10s 15.99kph / 44.4m
10s 15.78kph / 43.8m
500m 13.58kph / 2m 12s
500m 13.50kph / 2m 13s
500m 13.45kph / 2m 13s
500m 13.12kph / 2m 17s
500m 13.09kph / 2m 17s

Splits

1km 9.52kph / 6m 18s
2km 11.46kph / 5m 14s
3km 9.62kph / 6m 14s
4km 11.73kph / 5m 7s
5km 11.83kph / 5m 4s
6km 11.92kph / 5m 2s
7km 12.06kph / 4m 58s
8km 11.72kph / 5m 7s
9km 12.71kph / 4m 43s
10km 13.31kph / 4m 30s
11km 12.92kph / 4m 38s
12km 12.27kph / 4m 53s
13km 13.13kph / 4m 34s
14km 10.26kph / 5m 50s
15km 11.96kph / 5m 0s
16km 11.53kph / 5m 12s

Max Ascents

Max 500m +13m
Max 500m +11m
Max 500m +11m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -12m
Max 500m -11m
Max 500m -11m
Max 500m -10m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 11.60kph
Ave Pace 5m 10s
Moving Time 1h 20m 53s
Ave Moving Speed 11.88kph
Ave Moving Pace 5m 2s
Max Speed 16.43kph

Calories

Total 1201 Cal

Elevation

Min / Max 715m / 749m
Ascent +77m
Descent -83m
Max Ascent 500m +13m
Max Descent 500m -12m