fabben Category: Running Location: tur med Zelda
about 60 months ago Edit | Download disabled
4:29:03 PM Fri, 24 Apr 15 CEST
16.07km / 42m 28s
3:46:35 PM Fri, 24 Apr 15 CEST

Performance

100m
39.21kph / 9.2s
200m
37.86kph / 19.0s
500m
36.83kph / 48.9s
1km
33.87kph / 1m 46s
3km
27.71kph / 6m 29s
5km
26.19kph / 11m 27s
10km
22.54kph / 26m 36s
1min 36.48kph / 607.9m
5min 29.65kph / 2.47km
10min 27.28kph / 4.55km
12min 26.00kph / 5.20km
20min 24.09kph / 8.03km
30min 23.04kph / 11.52km

Max Speeds

Ave 10s 37.00kph
10s 38.74kph / 107.6m
10s 37.20kph / 103.3m
10s 36.68kph / 101.9m
10s 36.28kph / 100.8m
10s 36.09kph / 100.3m
500m 36.83kph / 48.9s
500m 35.10kph / 51.3s
500m 34.33kph / 52.4s
500m 31.09kph / 57.9s
500m 31.04kph / 58.0s

Splits

1km 22.48kph / 2m 40s
2km 32.25kph / 1m 51s
3km 23.07kph / 2m 36s
4km 23.75kph / 2m 31s
5km 24.55kph / 2m 26s
6km 24.72kph / 2m 25s
7km 25.64kph / 2m 20s
8km 20.11kph / 2m 59s
9km 11.53kph / 5m 12s
10km 28.72kph / 2m 5s
11km 28.49kph / 2m 6s
12km 21.78kph / 2m 45s
13km 23.17kph / 2m 35s
14km 32.14kph / 1m 52s
15km 21.98kph / 2m 43s
16km 25.30kph / 2m 22s

Max Ascents

Max 500m +21m
Max 500m +17m
Max 500m +10m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -22m
Max 500m -16m
Max 500m -9m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 22.70kph
Ave Pace 2m 38s
Moving Time 37m 59s
Ave Moving Speed 25.32kph
Ave Moving Pace 2m 22s
Max Speed 40.50kph

Calories

Total 936 Cal

Elevation

Min / Max 29m / 64m
Ascent +110m
Descent -107m
Max Ascent 500m +21m
Max Descent 500m -22m