fabben Category: Cycling
about 61 months ago Edit | Download disabled
6:15:30 PM Wed, 13 Aug 14 CEST
77.26km / 3h 40m 59s
2:34:31 PM Wed, 13 Aug 14 CEST

Performance

100m
71.32kph / 5.0s
200m
70.53kph / 10.2s
500m
68.52kph / 26.3s
1km
63.94kph / 56.3s
3km
56.29kph / 3m 11s
5km
55.45kph / 5m 24s
10km
39.72kph / 15m 6s
20km
31.04kph / 38m 39s
21km
30.79kph / 41m 6s
30km
24.80kph / 1h 12m 34s
42km
22.76kph / 1h 51m 14s
50km
22.49kph / 2h 13m 25s
1min 63.62kph / 1.06km
5min 55.35kph / 4.61km
10min 45.54kph / 7.59km
12min 42.90kph / 8.58km
20min 38.37kph / 12.79km
30min 33.85kph / 16.93km
1hr 25.76kph / 25.76km
2hr 22.71kph / 45.42km

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +35bpm
Max 1min +26bpm
Max 1min +23bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -26bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -24bpm

Max Speeds

Ave 10s 65.95kph
10s 70.75kph / 196.5m
10s 68.16kph / 189.3m
10s 64.18kph / 178.3m
10s 63.58kph / 176.6m
10s 63.09kph / 175.2m
500m 68.52kph / 26.3s
500m 60.37kph / 29.8s
500m 59.85kph / 30.1s
500m 59.80kph / 30.1s
500m 59.33kph / 30.3s

Splits

1km 26.10kph / 2m 17s
2km 30.15kph / 1m 59s
3km 28.70kph / 2m 5s
4km 31.90kph / 1m 52s
5km 24.93kph / 2m 24s
6km 24.74kph / 2m 25s
7km 36.67kph / 1m 38s
8km 36.69kph / 1m 38s
9km 14.72kph / 4m 4s
10km 34.75kph / 1m 43s
11km 31.58kph / 1m 53s
12km 20.49kph / 2m 55s
13km 14.32kph / 4m 11s
14km 11.69kph / 5m 7s
15km 10.81kph / 5m 32s
16km 10.83kph / 5m 32s
17km 11.92kph / 5m 2s
18km 40.21kph / 1m 29s
19km 20.69kph / 2m 54s
20km 14.53kph / 4m 7s
21km 42.65kph / 1m 24s
22km 52.17kph / 1m 8s
23km 58.11kph / 1m 1s
24km 48.64kph / 1m 14s
25km 52.67kph / 1m 8s
26km 58.32kph / 1m 1s
27km 36.56kph / 1m 38s
28km 28.62kph / 2m 5s
29km 26.82kph / 2m 14s
30km 26.47kph / 2m 15s
31km 39.59kph / 1m 30s
32km 39.39kph / 1m 31s
33km 22.89kph / 2m 37s
34km 18.73kph / 3m 12s
35km 35.47kph / 1m 41s
36km 23.25kph / 2m 34s
37km 33.06kph / 1m 48s
38km 27.13kph / 2m 12s
39km 6.00kph / 10m 0s
40km 25.84kph / 2m 19s
41km 24.18kph / 2m 28s
42km 22.04kph / 2m 43s
43km 13.46kph / 4m 27s
44km 32.75kph / 1m 49s
45km 35.45kph / 1m 41s
46km 18.57kph / 3m 13s
47km 19.09kph / 3m 8s
48km 19.11kph / 3m 8s
49km 25.11kph / 2m 23s
50km 19.92kph / 3m 0s

Max Ascents

Max 500m +56m
Max 500m +51m
Max 500m +50m
Max 500m +48m
Max 500m +43m

Max Descents

Max 500m -62m
Max 500m -53m
Max 500m -50m
Max 500m -44m
Max 500m -43m

Weather

Notes

Community

Share

Stats

Ave Speed 20.98kph
Ave Pace 2m 51s
Moving Time 3h 32m 12s
Ave Moving Speed 21.83kph
Ave Moving Pace 2m 44s
Max Speed 71.74kph

Heart Rate

Maximum 180bpm
Average 154bpm
Total beats 34098

Zones

Rest 3m 48s 1%
Warm up 28m 27s 12%
Fatburn 1h 8m 35s 31%
Aerobic 1h 35m 29s 43%
Anerobic 24m 32s 11%
Redline 8.0s 0%

Calories

Total 3253 Cal

Elevation

Min / Max 28m / 378m
Ascent +1,000m
Descent -999m
Max Ascent 500m +56m
Max Descent 500m -62m