eyalmeir Category: Running
about 76 months ago Edit | Embed map | Download
9:51:50 PM Sun, 28 Apr 13 IDT
9.73km / 53m 41s
8:58:09 PM Sun, 28 Apr 13 IDT

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +3m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 10.87kph
Ave Pace 5m 31s
Moving Time 53m 41s
Ave Moving Speed 10.87kph
Ave Moving Pace 5m 31s
Max Speed 21.57kph

Heart Rate

Maximum 128bpm
Average 119bpm
Total beats 6389

Zones

Rest 30.0s 0%
Warm up 2m 10s 4%
Fatburn 51m 1s 95%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 474 Cal

Elevation

Min / Max 39m / 46m
Ascent +8m
Descent -8m
Max Ascent 500m +6m
Max Descent 500m -4m