evmevme Category: Running Location: Varsenare
about 5 months ago Edit | Download disabled
8:36:57 AM Thu, 30 May 19 CEST
4.57km / 28m 49s
8:08:08 AM Thu, 30 May 19 CEST

Performance

100m
10.83kph / 33.3s
200m
10.57kph / 1m 8s
500m
10.26kph / 2m 55s
1km
10.11kph / 5m 56s
3km
9.67kph / 18m 36s
1min 10.57kph / 176.2m
5min 10.11kph / 842.7m
10min 9.96kph / 1.66km
12min 9.87kph / 1.97km
20min 9.63kph / 3.21km

Max Speeds

Ave 10s 10.93kph
10s 11.13kph / 30.9m
10s 11.01kph / 30.6m
10s 10.89kph / 30.3m
10s 10.83kph / 30.1m
10s 10.77kph / 29.9m
500m 10.26kph / 2m 55s
500m 10.03kph / 2m 59s
500m 9.68kph / 3m 5s
500m 9.59kph / 3m 7s
500m 9.44kph / 3m 10s

Splits

1km 10.05kph / 5m 58s
2km 9.69kph / 6m 11s
3km 9.30kph / 6m 27s
4km 9.32kph / 6m 26s

Max Ascents

Max 500m +13m
Max 500m +9m
Max 500m +7m
Max 500m +7m
Max 500m +3m

Max Descents

Max 500m -14m
Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -4m

Notes

Community

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Stats

Ave Speed 9.51kph
Ave Pace 6m 18s
Moving Time 28m 49s
Ave Moving Speed 9.51kph
Ave Moving Pace 6m 18s
Max Speed 11.13kph

Calories

Total 349 Cal

Elevation

Min / Max 44m / 66m
Ascent +44m
Descent -41m
Max Ascent 500m +13m
Max Descent 500m -14m