eugentes Category: Running Location: geneva Event: lake Tags: k2 boa pro
about 39 months ago Edit | Embed map | Download disabled
12:42:10 PM Sun, 19 Jun 16 CEST
16.40mi / 1h 18m 26s
11:23:43 AM Sun, 19 Jun 16 CEST

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +28bpm
Max 1min +25bpm
Max 1min +22bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -23bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +93,700ft
Max 500m +75,606ft
Max 500m +141ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -75,606ft
Max 500m -381ft
Max 500m -154ft
Max 500m -43ft
Max 500m -26ft

Weather

Notes

Community

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Stats

Ave Speed 12.55mph
Ave Pace 4m 46s
Moving Time 1h 17m 6s
Ave Moving Speed 12.76mph
Ave Moving Pace 4m 42s
Max Speed 21.52mph

Heart Rate

Maximum 169bpm
Average 149bpm
Total beats 11753

Zones

Rest 0%
Warm up 1m 30s 1%
Fatburn 3m 40s 4%
Aerobic 39m 22s 50%
Anerobic 33m 54s 43%
Redline 0%

Calories

Total 976 Cal

Elevation

Min / Max 856ft / 94,556ft
Ascent +169,683ft
Descent -169,673ft
Max Ascent 500m +93,700ft
Max Descent 500m -75,606ft