erlings Category: Running
about 71 months ago Edit | Embed map | Download
7:07:03 PM Mon, 23 Sep 13 CEST
19.12km / 1h 49m 39s
5:17:24 PM Mon, 23 Sep 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +25m
Max 500m +20m
Max 500m +19m
Max 500m +18m

Max Descents

Max 500m -39m
Max 500m -25m
Max 500m -18m
Max 500m -14m
Max 500m -10m

Notes

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Stats

Ave Speed 10.46kph
Ave Pace 5m 44s
Moving Time 1h 27m 54s
Ave Moving Speed 12.97kph
Ave Moving Pace 4m 37s
Max Speed 25.00kph

Calories

Total 1631 Cal

Elevation

Min / Max 24m / 135m
Ascent +267m
Descent -297m
Max Ascent 500m +27m
Max Descent 500m -39m