ericleckey Category: Cycling Location: 2019 Event: May 27, 2019
about 7 months ago Edit | Download disabled
10:38:46 PM Mon, 27 May 19 CDT
40.50mi / 8h 31m 59s
2:06:47 PM Mon, 27 May 19 CDT

Performance

.25mi
63.82mph / 14.1s
.5mi
63.57mph / 28.3s
1mi
62.68mph / 57.4s
3mi
62.25mph / 2m 53s
5mi
61.37mph / 4m 53s
10mi
43.48mph / 13m 47s
13mi
39.98mph / 19m 40s
20mi
18.96mph / 1h 3m 16s
26mi
17.18mph / 1h 31m 33s
30mi
5.78mph / 5h 11m 9s
1min 62.82mph / 1.05mi
5min 61.21mph / 5.10mi
10min 41.41mph / 6.90mi
12min 41.82mph / 8.36mi
20min 39.50mph / 13.17mi
30min 27.54mph / 13.77mi
1hr 19.30mph / 19.30mi
2hr 13.53mph / 27.06mi

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +27bpm
Max 1min +25bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -27bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -22bpm

Max Speeds

Ave 10s 64.07mph
10s 64.33mph / 287.6m
10s 64.26mph / 287.3m
10s 64.03mph / 286.3m
10s 63.90mph / 285.7m
10s 63.79mph / 285.2m
500m 63.78mph / 17.5s
500m 63.41mph / 17.6s
500m 63.39mph / 17.6s
500m 62.95mph / 17.8s
500m 62.49mph / 17.9s

Splits

1mi 6.23mph / 9m 37s
2mi 13.04mph / 4m 35s
3mi 15.12mph / 3m 58s
4mi 14.15mph / 4m 14s
5mi 14.08mph / 4m 15s
6mi 14.71mph / 4m 4s
7mi 13.18mph / 4m 33s
8mi 14.75mph / 4m 3s
9mi 13.52mph / 4m 26s
10mi 11.30mph / 5m 18s
11mi 15.04mph / 3m 59s
12mi 0.73mph / 1h 21m 45s
13mi 13.75mph / 4m 21s
14mi 0.46mph / 2h 10m 48s
15mi 12.57mph / 4m 46s
16mi 12.65mph / 4m 44s
17mi 13.90mph / 4m 18s
18mi 13.60mph / 4m 24s
19mi 13.32mph / 4m 30s
20mi 13.35mph / 4m 29s
21mi 12.95mph / 4m 37s
22mi 14.74mph / 4m 4s
23mi 12.74mph / 4m 42s
24mi 12.77mph / 4m 41s
25mi 11.91mph / 5m 2s
26mi 11.29mph / 5m 18s
27mi 3.89mph / 15m 25s
28mi 45.11mph / 1m 19s
29mi 53.68mph / 1m 7s
30mi 54.87mph / 1m 5s
31mi 54.86mph / 1m 5s
32mi 57.13mph / 1m 2s
33mi 51.71mph / 1m 9s
34mi 13.37mph / 4m 29s
35mi 61.21mph / 58.8s
36mi 62.58mph / 57.5s
37mi 62.27mph / 57.8s
38mi 61.84mph / 58.2s
39mi 54.07mph / 1m 6s
40mi 19.14mph / 3m 8s

Max Ascents

Max 500m +75ft
Max 500m +33ft
Max 500m +33ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -75ft
Max 500m -36ft
Max 500m -30ft
Max 500m -30ft
Max 500m -30ft

Notes

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Stats

Ave Speed 4.75mph
Ave Pace 12m 38s
Moving Time 2h 24m 53s
Ave Moving Speed 16.50mph
Ave Moving Pace 3m 38s
Max Speed 68.16mph

Heart Rate

Maximum 136bpm
Average 100bpm
Total beats 51395

Zones

Rest 55m 39s 10%
Warm up 4h 58m 34s 58%
Fatburn 1h 52m 36s 21%
Aerobic 44m 58s 8%
Anerobic 0%
Redline 0%

Calories

Total 4115 Cal

Elevation

Min / Max 449ft / 561ft
Ascent +1,083ft
Descent -1,083ft
Max Ascent 500m +75ft
Max Descent 500m -75ft