ericleckey Category: Cycling Location: 2019 Event: July 11 2019
about 1 week ago Edit | Download disabled
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9:33:14 PM Thu, 11 Jul 19 CDT
30.86mi / 5h 14m 4s
4:19:10 PM Thu, 11 Jul 19 CDT

Performance

.25mi
20.04mph / 44.9s
.5mi
18.47mph / 1m 37s
1mi
16.99mph / 3m 31s
3mi
16.33mph / 11m 1s
5mi
15.57mph / 19m 15s
10mi
14.58mph / 41m 8s
13mi
14.12mph / 55m 41s
20mi
4.85mph / 4h 7m 25s
26mi
5.75mph / 4h 33m 31s
30mi
6.14mph / 4h 53m 8s
1min 18.99mph / 509.3m
5min 16.51mph / 1.38mi
10min 16.46mph / 2.74mi
12min 16.28mph / 3.26mi
20min 15.55mph / 5.18mi
30min 14.87mph / 7.44mi
1hr 13.88mph / 13.88mi
2hr 8.19mph / 16.39mi

Splits

1mi 9.31mph / 6m 26s
2mi 16.65mph / 3m 36s
3mi 16.44mph / 3m 38s
4mi 15.67mph / 3m 49s
5mi 14.78mph / 4m 3s
6mi 14.00mph / 4m 17s
7mi 13.55mph / 4m 25s
8mi 13.33mph / 4m 29s
9mi 13.33mph / 4m 30s
10mi 14.21mph / 4m 13s
11mi 14.47mph / 4m 8s
12mi 14.01mph / 4m 16s
13mi 13.01mph / 4m 36s
14mi 10.63mph / 5m 38s
15mi 0.37mph / 2h 43m 30s
16mi 10.86mph / 5m 31s
17mi 9.97mph / 6m 1s
18mi 14.05mph / 4m 16s
19mi 14.49mph / 4m 8s
20mi 15.59mph / 3m 50s
21mi 14.61mph / 4m 6s
22mi 15.28mph / 3m 55s
23mi 13.53mph / 4m 26s
24mi 14.69mph / 4m 4s
25mi 16.03mph / 3m 44s
26mi 13.93mph / 4m 18s
27mi 12.36mph / 4m 51s
28mi 14.42mph / 4m 9s
29mi 13.69mph / 4m 22s
30mi 9.38mph / 6m 23s

Notes

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Stats

Ave Speed 5.90mph
Ave Pace 10m 10s
Moving Time 2h 20m 30s
Ave Moving Speed 13.02mph
Ave Moving Pace 4m 36s
Max Speed 24.66mph

Heart Rate

Maximum 146bpm
Average 102bpm
Total beats 32304

Zones

Rest 1h 10m 2s 22%
Warm up 1h 57m 7s 37%
Fatburn 59m 36s 18%
Aerobic 53m 28s 17%
Anerobic 13m 51s 4%
Redline 0%

Calories

Total 2610 Cal

Elevation

Min / Max 449ft / 568ft
Ascent +735ft
Descent -735ft
Max Ascent 500m +36ft
Max Descent 500m -46ft