enzomarinacci Category: Walking Location: Roma,villa Pamphili
about 24 months ago Edit | Download disabled
10:20:10 AM Thu, 29 Jun 17 CEST
7.82km / 1h 12m 5s
9:08:05 AM Thu, 29 Jun 17 CEST

Performance

100m
13.12kph / 27.4s
200m
12.17kph / 59.2s
500m
11.51kph / 2m 36s
1km
9.09kph / 6m 36s
3km
7.59kph / 23m 43s
5km
7.07kph / 42m 24s
1min 12.03kph / 200.5m
5min 10.21kph / 850.8m
10min 7.83kph / 1.30km
12min 8.06kph / 1.61km
20min 7.67kph / 2.56km
30min 7.02kph / 3.51km
1hr 6.82kph / 6.82km

Max Speeds

Ave 10s 13.90kph
10s 14.43kph / 40.1m
10s 14.28kph / 39.7m
10s 13.85kph / 38.5m
10s 13.62kph / 37.8m
10s 13.32kph / 37.0m
500m 11.51kph / 2m 36s
500m 11.05kph / 2m 42s
500m 10.73kph / 2m 47s
500m 8.79kph / 3m 24s
500m 8.63kph / 3m 28s

Splits

1km 7.50kph / 8m 0s
2km 6.83kph / 8m 46s
3km 6.94kph / 8m 38s
4km 5.49kph / 10m 56s
5km 8.23kph / 7m 17s
6km 5.89kph / 10m 10s
7km 6.38kph / 9m 24s

Max Ascents

Max 500m +33m
Max 500m +25m
Max 500m +20m
Max 500m +16m
Max 500m +9m

Max Descents

Max 500m -33m
Max 500m -32m
Max 500m -17m
Max 500m -16m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 6.51kph
Ave Pace 9m 13s
Moving Time 1h 4m 0s
Ave Moving Speed 7.01kph
Ave Moving Pace 8m 33s
Max Speed 14.43kph

Calories

Total 454 Cal

Elevation

Min / Max 90m / 137m
Ascent +135m
Descent -147m
Max Ascent 500m +33m
Max Descent 500m -33m