ennatt Category: Running
about 26 months ago Edit | Download disabled
12:36:53 PM Wed, 6 Sep 17 CEST
6.03km / 35m 43s
12:01:10 PM Wed, 6 Sep 17 CEST

Performance

100m
16.48kph / 21.8s
200m
13.11kph / 54.9s
500m
11.26kph / 2m 39s
1km
10.77kph / 5m 34s
3km
10.30kph / 17m 28s
5km
10.20kph / 29m 25s
1min 12.54kph / 208.9m
5min 10.88kph / 906.6m
10min 10.56kph / 1.76km
12min 10.52kph / 2.10km
20min 10.29kph / 3.43km
30min 10.19kph / 5.09km

Max Speeds

Ave 10s 16.66kph
10s 19.97kph / 55.5m
10s 16.35kph / 45.4m
10s 15.84kph / 44.0m
10s 15.84kph / 44.0m
10s 15.31kph / 42.5m
500m 11.56kph / 2m 35s
500m 11.03kph / 2m 43s
500m 10.46kph / 2m 52s
500m 10.30kph / 2m 54s
500m 10.28kph / 2m 55s

Splits

1km 10.03kph / 5m 58s
2km 10.39kph / 5m 46s
3km 10.35kph / 5m 47s
4km 10.03kph / 5m 59s
5km 9.87kph / 6m 4s
6km 10.21kph / 5m 52s

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 10.13kph
Ave Pace 5m 55s
Moving Time 35m 43s
Ave Moving Speed 10.13kph
Ave Moving Pace 5m 55s
Max Speed 19.97kph

Calories

Total 562 Cal

Elevation

Min / Max 63m / 73m
Ascent +43m
Descent -41m
Max Ascent 500m +6m
Max Descent 500m -7m