ennatt Category: Running
about 20 months ago Edit | Download disabled
6:23:17 PM Mon, 14 Aug 17 CEST
6.05km / 34m 17s
5:49:00 PM Mon, 14 Aug 17 CEST

Performance

100m
18.26kph / 19.7s
200m
13.54kph / 53.2s
500m
12.48kph / 2m 24s
1km
11.76kph / 5m 6s
3km
11.17kph / 16m 6s
5km
10.75kph / 27m 53s
1min 13.24kph / 220.7m
5min 11.71kph / 975.9m
10min 11.12kph / 1.85km
12min 11.17kph / 2.23km
20min 10.98kph / 3.66km
30min 10.71kph / 5.35km

Max Speeds

Ave 10s 17.04kph
10s 18.88kph / 52.4m
10s 17.63kph / 49.0m
10s 17.11kph / 47.5m
10s 16.37kph / 45.5m
10s 15.18kph / 42.2m
500m 12.48kph / 2m 24s
500m 11.92kph / 2m 30s
500m 11.61kph / 2m 34s
500m 11.25kph / 2m 39s
500m 10.89kph / 2m 45s

Splits

1km 10.16kph / 5m 54s
2km 10.51kph / 5m 42s
3km 10.63kph / 5m 38s
4km 10.58kph / 5m 40s
5km 10.77kph / 5m 34s
6km 10.99kph / 5m 27s

Max Ascents

Max 500m +9m
Max 500m +9m
Max 500m +9m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -9m
Max 500m -8m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 10.59kph
Ave Pace 5m 40s
Moving Time 34m 17s
Ave Moving Speed 10.59kph
Ave Moving Pace 5m 40s
Max Speed 18.88kph

Calories

Total 539 Cal

Elevation

Min / Max 50m / 66m
Ascent +90m
Descent -87m
Max Ascent 500m +9m
Max Descent 500m -9m