ennatt Category: Running
about 30 months ago Edit | Download disabled
4:02:05 PM Sun, 2 Apr 17 CEST
3.01km / 17m 51s
3:44:14 PM Sun, 2 Apr 17 CEST

Performance

100m
14.85kph / 24.2s
200m
13.04kph / 55.2s
500m
11.66kph / 2m 34s
1km
10.84kph / 5m 32s
3km
10.18kph / 17m 41s
1min 13.04kph / 217.3m
5min 10.84kph / 903.0m
10min 10.42kph / 1.74km
12min 10.41kph / 2.08km

Max Speeds

Ave 10s 14.81kph
10s 16.88kph / 46.9m
10s 14.77kph / 41.0m
10s 14.64kph / 40.7m
10s 13.91kph / 38.7m
10s 13.83kph / 38.4m
500m 11.66kph / 2m 34s
500m 10.28kph / 2m 55s
500m 10.20kph / 2m 56s
500m 10.12kph / 2m 57s

Splits

1km 9.81kph / 6m 7s
2km 9.96kph / 6m 1s
3km 10.83kph / 5m 32s

Max Ascents

Max 500m +11m
Max 500m +9m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -5m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 10.12kph
Ave Pace 5m 55s
Moving Time 17m 51s
Ave Moving Speed 10.12kph
Ave Moving Pace 5m 55s
Max Speed 16.88kph

Calories

Total 281 Cal

Elevation

Min / Max 45m / 61m
Ascent +88m
Descent -90m
Max Ascent 500m +11m
Max Descent 500m -10m