ennatt Category: Cycling
about 6 months ago Edit | Download disabled
7:03:02 PM Wed, 3 Jan 18 CET
0.0m / 29m 34s
6:33:27 PM Wed, 3 Jan 18 CET

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +16bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -20bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -15bpm

Notes

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Heart Rate

Maximum 147bpm
Average 119bpm
Total beats 3540

Zones

Rest 55.0s 3%
Warm up 2m 36s 8%
Fatburn 13m 34s 45%
Aerobic 8m 53s 30%
Anerobic 3m 34s 12%
Redline 0%

Calories

Total 303 Cal