engineeerjim Category: Hiking
about 71 months ago Edit | Embed map | Download
1:11:27 PM Tue, 1 Oct 13 EDT
801.2m / 4m 0s
1:07:27 PM Tue, 1 Oct 13 EDT

Performance

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -29bpm

Max Speeds

Max Ascents

Max 500m +16ft

Max Descents

Max 500m -16ft

Notes

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Stats

Ave Speed 7.47mph
Ave Pace 8m 2s
Moving Time 4m 0s
Ave Moving Speed 7.47mph
Ave Moving Pace 8m 2s
Max Speed 9.50mph

Heart Rate

Maximum 180bpm
Average 150bpm
Total beats 603

Zones

Rest 0%
Warm up 0%
Fatburn 20.0s 8%
Aerobic 48.0s 20%
Anerobic 30.0s 12%
Redline 2m 22s 59%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 136

Calories

Total 60 Cal

Elevation

Min / Max 7ft / 33ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +16ft
Max Descent 500m -16ft