eneaza Category: Walking Location: Tezze sul Brenta
about 79 months ago Edit | Embed map | Download
8:41:10 AM Thu, 21 Mar 13 CET
11.30km / 1h 30m 14s
7:10:56 AM Thu, 21 Mar 13 CET

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +42bpm
Max 1min +41bpm
Max 1min +39bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -32bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -31bpm

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -4m
Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Notes

Community

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Stats

Ave Speed 7.51kph
Ave Pace 7m 59s
Moving Time 1h 26m 26s
Ave Moving Speed 7.82kph
Ave Moving Pace 7m 40s
Max Speed 13.54kph

Heart Rate

Maximum 169bpm
Average 133bpm
Total beats 12085

Zones

Rest 31m 52s 35%
Warm up 22m 20s 24%
Fatburn 9m 10s 10%
Aerobic 14m 41s 16%
Anerobic 12m 11s 13%
Redline 0%

Calories

Total 1097 Cal

Elevation

Min / Max 112m / 118m
Ascent +0m
Descent -0m
Max Ascent 500m +4m
Max Descent 500m -4m