emmets Category: Running Location: hackeryd
about 50 months ago Edit | Embed map | Download
9:33:18 PM Tue, 3 Nov 15 CET
8.17km / 43m 37s
8:49:41 PM Tue, 3 Nov 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +11m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -11m
Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Notes

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Stats

Ave Speed 11.24kph
Ave Pace 5m 20s
Moving Time 43m 37s
Ave Moving Speed 11.24kph
Ave Moving Pace 5m 20s
Max Speed 16.31kph

Calories

Total 671 Cal

Elevation

Min / Max 88m / 118m
Ascent +83m
Descent -75m
Max Ascent 500m +12m
Max Descent 500m -11m