emersonlsvieira Category: Running
about 40 months ago Edit | Embed map | Download
9:17:32 AM Sat, 18 Jun 16 BRT
11.01km / 1h 3m 18s
8:14:14 AM Sat, 18 Jun 16 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +16m
Max 500m +15m
Max 500m +15m
Max 500m +10m

Max Descents

Max 500m -39m
Max 500m -23m
Max 500m -23m
Max 500m -18m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 10.44kph
Ave Pace 5m 44s
Moving Time 1h 2m 28s
Ave Moving Speed 10.57kph
Ave Moving Pace 5m 40s
Max Speed 18.59kph

Calories

Total 941 Cal

Elevation

Min / Max 336m / 437m
Ascent +312m
Descent -355m
Max Ascent 500m +40m
Max Descent 500m -39m