emersonlsvieira Category: Running
about 50 months ago Edit | Embed map | Download
6:52:46 AM Sat, 5 Dec 15 BRST
11.90km / 1h 3m 51s
5:48:55 AM Sat, 5 Dec 15 BRST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +16m
Max 500m +9m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -25m
Max 500m -15m
Max 500m -10m
Max 500m -10m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 11.18kph
Ave Pace 5m 22s
Moving Time 1h 2m 21s
Ave Moving Speed 11.43kph
Ave Moving Pace 5m 14s
Max Speed 15.16kph

Calories

Total 1044 Cal

Elevation

Min / Max 548m / 580m
Ascent +165m
Descent -162m
Max Ascent 500m +23m
Max Descent 500m -25m