emanuele75 Category: Running Location: beinette Event: gran fondo
about 27 months ago Edit | Embed map | Download
9:30:56 AM Thu, 16 Mar 17 CET
12.36km / 3h 22m 34s
6:08:22 AM Thu, 16 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +231m
Max 500m +152m
Max 500m +148m
Max 500m +148m
Max 500m +129m

Max Descents

Max 500m -209m
Max 500m -192m
Max 500m -133m
Max 500m -108m
Max 500m -104m

Notes

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Stats

Ave Speed 3.66kph
Ave Pace 16m 23s
Moving Time 2h 7m 46s
Ave Moving Speed 5.50kph
Ave Moving Pace 10m 54s
Max Speed 26.55kph

Calories

Total 411 Cal

Elevation

Min / Max 1,352m / 2,438m
Ascent +1,625m
Descent -1,621m
Max Ascent 500m +231m
Max Descent 500m -209m