emanuele75 Category: Running trail Location: isola Event: gran fondo
about 16 months ago Edit | Embed map | Download
4:23:48 PM Tue, 30 Jan 18 CET
34.14km / 7h 36m 37s
8:47:11 AM Tue, 30 Jan 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +163m
Max 500m +163m
Max 500m +143m
Max 500m +143m
Max 500m +136m
Max 500m +136m
Max 500m +132m
Max 500m +132m
Max 500m +127m
Max 500m +127m

Max Descents

Max 500m -209m
Max 500m -209m
Max 500m -186m
Max 500m -186m
Max 500m -153m
Max 500m -153m
Max 500m -136m
Max 500m -136m
Max 500m -125m
Max 500m -125m

Notes

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Stats

Ave Speed 4.49kph
Ave Pace 13m 22s
Moving Time 4h 24m 28s
Ave Moving Speed 7.48kph
Ave Moving Pace 8m 1s
Max Speed 66.90kph

Calories

Total 1390 Cal

Elevation

Min / Max 1,290m / 2,857m
Ascent +2,604m
Descent -3,061m
Max Ascent 500m +163m
Max Descent 500m -209m