elmousse Category: Running
about 47 months ago Edit | Download disabled
8:58:10 PM Wed, 6 Jan 16 EST
2.20km / 14m 20s
8:43:50 PM Wed, 6 Jan 16 EST

Performance

100m
11.13kph / 32.3s
200m
10.86kph / 1m 6s
500m
10.60kph / 2m 49s
1km
10.57kph / 5m 40s
1min 10.86kph / 181.1m
5min 10.54kph / 878.1m
10min 9.57kph / 1.59km
12min 9.11kph / 1.82km

Max Speeds

Ave 10s 11.81kph
10s 12.19kph / 33.9m
10s 11.97kph / 33.2m
10s 11.68kph / 32.4m
10s 11.64kph / 32.3m
10s 11.55kph / 32.1m
500m 10.60kph / 2m 49s
500m 10.22kph / 2m 56s
500m 9.17kph / 3m 16s

Splits

1km 10.45kph / 5m 44s
2km 8.18kph / 7m 20s

Max Ascents

Max 500m +9m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -8m
Max 500m -2m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 9.19kph
Ave Pace 6m 31s
Moving Time 14m 20s
Ave Moving Speed 9.19kph
Ave Moving Pace 6m 31s
Max Speed 12.19kph

Calories

Total 185 Cal

Elevation

Min / Max -26m / -16m
Ascent +8m
Descent -9m
Max Ascent 500m +9m
Max Descent 500m -8m