eliso Category: Running
about 19 months ago Edit | Embed map | Download
11:09:30 AM Sun, 3 Dec 17 CET
11.02km / 2h 28m 44s
8:40:46 AM Sun, 3 Dec 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +79m
Max 500m +70m
Max 500m +52m
Max 500m +44m
Max 500m +42m

Max Descents

Max 500m -87m
Max 500m -54m
Max 500m -50m
Max 500m -49m
Max 500m -48m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 4.45kph
Ave Pace 13m 29s
Moving Time 2h 19m 37s
Ave Moving Speed 4.67kph
Ave Moving Pace 12m 50s
Max Speed 9.21kph

Calories

Total 562 Cal

Elevation

Min / Max 169m / 322m
Ascent +346m
Descent -348m
Max Ascent 500m +79m
Max Descent 500m -87m