egocska Category: Spinning
about 2 months ago Edit | Download
6:32:23 PM Wed, 6 Feb 19 CET
0.0m / 54m 36s
5:37:46 PM Wed, 6 Feb 19 CET

Max Heart Rate Increase

Max 1min +17bpm
Max 1min +16bpm
Max 1min +13bpm
Max 1min +12bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -19bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -10bpm

Notes

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Heart Rate

Maximum 175bpm
Average 145bpm
Total beats 7923

Zones

Rest 4m 47s 8%
Warm up 3m 35s 6%
Fatburn 9m 24s 17%
Aerobic 26m 58s 49%
Anerobic 9m 39s 17%
Redline 13.0s 0%

Calories

Total 734 Cal