egocska Category: Running
about 8 months ago Edit | Embed map | Download
8:37:51 PM Tue, 13 Feb 18 CET
14.43km / 1h 34m 38s
7:03:13 PM Tue, 13 Feb 18 CET

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +14m
Max 500m +13m
Max 500m +5m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -13m
Max 500m -7m
Max 500m -6m
Max 500m -3m
Max 500m -3m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.15kph
Ave Pace 6m 33s
Moving Time 1h 34m 19s
Ave Moving Speed 9.17kph
Ave Moving Pace 6m 32s
Max Speed 14.73kph

Heart Rate

Maximum 158bpm
Average 139bpm
Total beats 13194

Zones

Rest 39.0s 0%
Warm up 21.0s 0%
Fatburn 1h 27m 47s 92%
Aerobic 5m 41s 6%
Anerobic 10.0s 0%
Redline 0%

Calories

Total 1180 Cal

Elevation

Min / Max 126m / 141m
Ascent +28m
Descent -23m
Max Ascent 500m +14m
Max Descent 500m -13m