eeletric Category: Cycling
about 62 months ago Edit | Embed map | Download
1:42:19 PM Sun, 31 Aug 14 AEST
82.06km / 3h 13m 53s
10:28:26 AM Sun, 31 Aug 14 AEST

Performance

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +33bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -36bpm
Max 1min -33bpm
Max 1min -32bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +74m
Max 500m +56m
Max 500m +55m
Max 500m +51m
Max 500m +38m

Max Descents

Max 500m -75m
Max 500m -54m
Max 500m -53m
Max 500m -44m
Max 500m -42m

Weather

Notes

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Stats

Ave Speed 25.39kph
Ave Pace 2m 21s
Moving Time 2h 56m 27s
Ave Moving Speed 27.87kph
Ave Moving Pace 2m 9s
Max Speed 74.92kph

Heart Rate

Maximum 185bpm
Average 157bpm
Total beats 30550

Zones

Rest 3m 47s 1%
Warm up 13m 51s 7%
Fatburn 22m 13s 11%
Aerobic 1h 26m 51s 44%
Anerobic 56m 43s 29%
Redline 10m 28s 5%

Calories

Total 2799 Cal

Elevation

Min / Max 15m / 149m
Ascent +2,003m
Descent -2,020m
Max Ascent 500m +74m
Max Descent 500m -75m