edwrdmrphy8 Category: Running
about 9 months ago Edit | Embed map | Download
11:40:07 AM Mon, 14 Jan 19 GMT
3.93mi / 21m 28s
11:18:39 AM Mon, 14 Jan 19 GMT

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Stats

Ave Speed 10.99mph
Ave Pace 5m 27s
Moving Time 21m 8s
Ave Moving Speed 11.15mph
Ave Moving Pace 5m 22s
Max Speed 15.44mph

Calories

Total 473 Cal

Elevation

Min / Max 276ft / 354ft
Ascent +436ft
Descent -440ft
Max Ascent 500m +46ft
Max Descent 500m -39ft