edomin62 Category: Running
about 3 months ago Edit | Download
7:34:00 PM Thu, 8 Mar 18 WET
6.04km / 52m 23s
6:41:36 PM Thu, 8 Mar 18 WET

Performance

100m
14.56kph / 24.7s
200m
14.22kph / 50.6s
500m
9.55kph / 3m 8s
1km
8.34kph / 7m 11s
3km
7.70kph / 23m 21s
5km
7.15kph / 41m 56s
1min 13.83kph / 230.5m
5min 9.05kph / 754.5m
10min 8.00kph / 1.33km
12min 8.02kph / 1.60km
20min 7.69kph / 2.56km
30min 7.28kph / 3.64km

Max Speeds

Ave 10s 15.23kph
10s 15.61kph / 43.4m
10s 15.55kph / 43.2m
10s 15.10kph / 41.9m
10s 15.01kph / 41.7m
10s 14.90kph / 41.4m
500m 9.54kph / 3m 8s
500m 9.09kph / 3m 18s
500m 8.88kph / 3m 22s
500m 8.49kph / 3m 32s
500m 7.96kph / 3m 46s

Splits

1km 7.56kph / 7m 56s
2km 7.05kph / 8m 30s
3km 7.92kph / 7m 34s
4km 5.88kph / 10m 12s
5km 7.14kph / 8m 24s
6km 6.64kph / 9m 2s

Notes

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Stats

Ave Speed 6.92kph
Ave Pace 8m 40s
Moving Time 51m 43s
Ave Moving Speed 7.01kph
Ave Moving Pace 8m 33s
Max Speed 15.68kph

Calories

Total 320 Cal