ed16042 Category: Running Location: banyo reverse
about 6 months ago Edit | Download disabled
9:27:31 AM Fri, 9 Mar 18 AEST
5.19km / 26m 38s
9:00:52 AM Fri, 9 Mar 18 AEST

Performance

100m
16.12kph / 22.3s
200m
14.56kph / 49.5s
500m
13.35kph / 2m 14s
1km
12.61kph / 4m 45s
3km
11.77kph / 15m 17s
5km
11.63kph / 25m 47s
1min 13.96kph / 232.6m
5min 12.50kph / 1.04km
10min 12.09kph / 2.01km
12min 11.97kph / 2.39km
20min 11.58kph / 3.86km

Max Speeds

Ave 10s 15.78kph
10s 16.89kph / 46.9m
10s 16.79kph / 46.6m
10s 15.33kph / 42.6m
10s 15.24kph / 42.3m
10s 14.63kph / 40.6m
500m 13.35kph / 2m 14s
500m 12.84kph / 2m 20s
500m 12.21kph / 2m 27s
500m 11.98kph / 2m 30s
500m 11.63kph / 2m 34s

Splits

1km 12.61kph / 4m 45s
2km 11.61kph / 5m 10s
3km 11.08kph / 5m 24s
4km 11.07kph / 5m 25s
5km 11.72kph / 5m 7s

Max Ascents

Max 500m +16m
Max 500m +14m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -17m
Max 500m -13m
Max 500m -8m
Max 500m -6m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 11.69kph
Ave Pace 5m 7s
Moving Time 26m 38s
Ave Moving Speed 11.69kph
Ave Moving Pace 5m 7s
Max Speed 16.89kph

Calories

Total 418 Cal

Elevation

Min / Max 65m / 83m
Ascent +34m
Descent -36m
Max Ascent 500m +16m
Max Descent 500m -17m