eakleppe Category: Spinning
about 61 months ago Edit | Download disabled
4:34:14 PM Mon, 3 Nov 14 CET
0.0m / 1h 2m 10s
3:32:04 PM Mon, 3 Nov 14 CET

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +31bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -35bpm
Max 1min -34bpm

Notes

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Heart Rate

Maximum 174bpm
Average 138bpm
Total beats 8617

Zones

Rest 9m 44s 15%
Warm up 12m 23s 19%
Fatburn 12m 17s 19%
Aerobic 10m 38s 17%
Anerobic 16m 9s 25%
Redline 55.0s 1%

Calories

Total 740 Cal