eakleppe Category: Spinning
about 61 months ago Edit | Download disabled
4:28:18 PM Mon, 27 Oct 14 CET
0.0m / 58m 29s
3:29:49 PM Mon, 27 Oct 14 CET

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +25bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -34bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -33bpm

Notes

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Heart Rate

Maximum 178bpm
Average 143bpm
Total beats 8380

Zones

Rest 9m 50s 16%
Warm up 4m 46s 8%
Fatburn 7m 17s 12%
Aerobic 14m 23s 24%
Anerobic 17m 43s 30%
Redline 4m 28s 7%

Calories

Total 736 Cal